Target Tutorials

Free information for bullied individuals and their families

WBI 26 years of service

A quarter century of wisdom harnessed to help

We started listening to bullied targets in 1997. The founders, Drs. Ruth and Gary Namie, stopped counting the number of hour-long tales they heard by phone at 12,000. WBI Coach Jessi Eden Brown has heard and coached thousands more. These are anecdotal data, rich in details.

We also review and translate the research of academics. Empirical studies typically focus on targets. See the collection of WBI empirical studies.

A predictable pattern emerges from combining the anecdotal with empirical data. Bullied targets need to know the experience is survivable! In these Tutorials, we provide an abbreviated guide to allow targets to make choices that minimize damage to their health.

The two takeaway messages are: (1) you are not alone, and (2) nothing you did is responsible for the misery to which you are subjected.

So, read, study, and make informed decisions based on the reality of  Workplace Bullying. Check out the WBI books.

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What is this thing that has happened to you?
Meet workplace bullying, a.k.a. abuse at work.

The world’s most comprehensive training in Workplace Bullying
for Professionals and Career-Transitioning Bullied Individuals
Workplace Bullying University®

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The Free WBI Tutorials on Workplace Bullying

  • Action Plan

    Includes link to purchase 54 min. Targets’ Action Plan video

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The WBI SafeHarbor Community

WBI SafeHarbor

Join the WBI SafeHarbor Community of bullied targets where ideas and experiences are shared in a non-toxic, moderated online environment. We started SafeHarbor in 2021 as the alternative to destructive social media venues.

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Workplace Bullying University®
Training for Career-Transitioning
Bullied Targets

Now available as emotionally safe

  • Complete package on thumb drive with lots of support resources and Research Library

Go here for purchasing details

Workplace Bullying University®
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